Lotus root, raw
Protein
2.6g
2.6% of daily value
Carbohydrates
17.2g
17.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
311
% Daily Value*
Total Fat 0.1
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.1g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 311kJ
113%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.6g
5%
Vitamin C 44mg
49%
Vitamin D 0µg
0%
Iron 1.16mg
6%
Calcium 45mg
3%
Potassium 556mg
12%
Phosphorus 100mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.