Okra, raw
Protein
1.93g
1.93% of daily value
Carbohydrates
7.45g
7.45% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
33
% Daily Value*
Total Fat 0.19
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.19g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 33kcal
12%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.93g
4%
Vitamin C 23mg
26%
Vitamin D 0µg
0%
Iron 0.62mg
3%
Calcium 82mg
6%
Potassium 299mg
6%
Phosphorus 61mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.