Okra, cooked, boiled, drained, without salt
Protein
1.87g
1.87% of daily value
Carbohydrates
4.51g
4.51% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
94
% Daily Value*
Total Fat 0.21
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.21g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 94kJ
34%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.87g
4%
Vitamin C 16.3mg
18%
Vitamin D 0µg
0%
Iron 0.28mg
2%
Calcium 77mg
6%
Potassium 135mg
3%
Phosphorus 32mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.