Okra, frozen, unprepared
Protein
1.69g
1.69% of daily value
Carbohydrates
6.63g
6.63% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
30
% Daily Value*
Total Fat 0.25
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.25g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 30kcal
11%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.69g
3%
Vitamin C 12.4mg
14%
Vitamin D 0µg
0%
Iron 0.57mg
3%
Calcium 81mg
6%
Potassium 211mg
4%
Phosphorus 42mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.