Salsify, (vegetable oyster), raw
Protein
3.3g
3.3% of daily value
Carbohydrates
18.6g
18.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
82
% Daily Value*
Total Fat 0.2
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.2g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 82kcal
30%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 3.3g
7%
Vitamin C 8mg
9%
Vitamin D 0µg
0%
Iron 0.7mg
4%
Calcium 60mg
5%
Potassium 380mg
8%
Phosphorus 75mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.