Salsify, cooked, boiled, drained, without salt
Protein
2.73g
2.73% of daily value
Carbohydrates
15.4g
15.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
284
% Daily Value*
Total Fat 0.17
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.17g
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 284kJ
103%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.73g
5%
Vitamin C 4.6mg
5%
Vitamin D 0µg
0%
Iron 0.55mg
3%
Calcium 47mg
4%
Potassium 283mg
6%
Phosphorus 56mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.