Spinach, canned, regular pack, solids and liquids

Spinach, canned, regular pack, solids and liquids

Protein

2.11g

2.11% of daily value

Carbohydrates

2.92g

2.92% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

19

% Daily Value*

Total Fat 0.37

0%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.37g

Cholesterol 0mg

0%

Sodium 319mg

14%

Total Carbohydrate 19kcal

7%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 2.11g

4%

Vitamin C 13.5mg

15%

Vitamin D 0µg

0%

Iron 1.58mg

9%

Calcium 83mg

6%

Potassium 230mg

5%

Phosphorus 32mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.