Squash, winter, butternut, raw
Protein
1g
1% of daily value
Carbohydrates
11.7g
11.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
45
% Daily Value*
Total Fat 0.1
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.1g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 45kcal
16%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1g
2%
Vitamin C 21mg
23%
Vitamin D 0µg
0%
Iron 0.7mg
4%
Calcium 48mg
4%
Potassium 352mg
7%
Phosphorus 33mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.