Cardoon, cooked, boiled, drained, with salt
Protein
0.76g
0.76% of daily value
Carbohydrates
4.74g
4.74% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
82
% Daily Value*
Total Fat 0.11
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.11g
Cholesterol 0mg
0%
Sodium 412mg
18%
Total Carbohydrate 82kJ
30%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 0.76g
2%
Vitamin C 1.7mg
2%
Vitamin D 0µg
0%
Iron 0.73mg
4%
Calcium 72mg
6%
Potassium 392mg
8%
Phosphorus 23mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.