Arugula, raw
Protein
2.58g
2.58% of daily value
Carbohydrates
3.65g
3.65% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
105
% Daily Value*
Total Fat 0.66
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.66g
Cholesterol 0mg
0%
Sodium 27mg
1%
Total Carbohydrate 105kJ
38%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.58g
5%
Vitamin C 15mg
17%
Vitamin D 0µg
0%
Iron 1.46mg
8%
Calcium 160mg
12%
Potassium 369mg
8%
Phosphorus 52mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.