Malabar spinach, cooked
Protein
2.98g
2.98% of daily value
Carbohydrates
2.71g
2.71% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
23
% Daily Value*
Total Fat 0.78
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.78g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 23kcal
8%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.98g
6%
Vitamin C 5.9mg
7%
Vitamin D 0µg
0%
Iron 1.48mg
8%
Calcium 124mg
10%
Potassium 256mg
5%
Phosphorus 36mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.