Nuts, chestnuts, japanese, raw
Protein
2.25g
2.25% of daily value
Carbohydrates
34.9g
34.9% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
154
% Daily Value*
Total Fat 0.53
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.53g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 154kcal
56%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.25g
5%
Vitamin C 26.3mg
29%
Vitamin D 0µg
0%
Iron 1.45mg
8%
Calcium 31mg
2%
Potassium 329mg
7%
Phosphorus 72mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.