Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Protein
28.9g
28.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
205
% Daily Value*
Total Fat 9.01
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.01g
Cholesterol 90mg
30%
Sodium 60mg
3%
Total Carbohydrate 205kcal
75%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.9g
58%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.98mg
11%
Calcium 16mg
1%
Potassium 363mg
8%
Phosphorus 227mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.