Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
Protein
21.8g
21.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
536
% Daily Value*
Total Fat 3.85
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.85g
Cholesterol 39mg
13%
Sodium 63mg
3%
Total Carbohydrate 536kJ
195%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.8g
44%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.32mg
13%
Calcium 20mg
2%
Potassium 387mg
8%
Phosphorus 204mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.