Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Protein
21.2g
21.2% of daily value
Carbohydrates
0.39g
0.39% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
606
% Daily Value*
Total Fat 6.51
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.51g
Cholesterol 65mg
22%
Sodium 80mg
3%
Total Carbohydrate 606kJ
220%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.2g
42%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.27mg
13%
Calcium 12mg
1%
Potassium 361mg
8%
Phosphorus 200mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.