Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled

Protein
30g
30% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
189
% Daily Value*
Total Fat 6.74
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.74g
Cholesterol 86mg
29%
Sodium 58mg
3%
Total Carbohydrate 189kcal
69%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 30g
60%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.25mg
18%
Calcium 14mg
1%
Potassium 375mg
8%
Phosphorus 277mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.