Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Protein
30.2g
30.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
695
% Daily Value*
Total Fat 4.11
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.11g
Cholesterol 85mg
28%
Sodium 78mg
3%
Total Carbohydrate 695kJ
253%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 30.2g
60%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 3.27mg
18%
Calcium 18mg
1%
Potassium 429mg
9%
Phosphorus 307mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.