Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
Protein
19.1g
19.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
193
% Daily Value*
Total Fat 12.4
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.4g
Cholesterol 68mg
23%
Sodium 51mg
2%
Total Carbohydrate 193kcal
70%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.1g
38%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 1.52mg
8%
Calcium 17mg
1%
Potassium 279mg
6%
Phosphorus 168mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.