Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Protein
30g
30% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1240
% Daily Value*
Total Fat 18.5
24%
Total fat (NLEA) 0
0%
Total lipid (fat) 18.5g
Cholesterol 119mg
40%
Sodium 50mg
2%
Total Carbohydrate 1240kJ
451%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 30g
60%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 2.46mg
14%
Calcium 18mg
1%
Potassium 243mg
5%
Phosphorus 184mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.