Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
Protein
17g
17% of daily value
Carbohydrates
0.97g
0.97% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1120
% Daily Value*
Total Fat 21.3
27%
Total fat (NLEA) 0
0%
Total lipid (fat) 21.3g
Cholesterol 72mg
24%
Sodium 67mg
3%
Total Carbohydrate 1120kJ
407%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 17g
34%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.01mg
11%
Calcium 10mg
1%
Potassium 267mg
6%
Phosphorus 160mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.