Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Protein
22.7g
22.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
315
% Daily Value*
Total Fat 24.2
31%
Total fat (NLEA) 0
0%
Total lipid (fat) 24.2g
Cholesterol 81mg
27%
Sodium 64mg
3%
Total Carbohydrate 315kcal
115%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.7g
45%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.22mg
12%
Calcium 11mg
1%
Potassium 321mg
7%
Phosphorus 182mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.