Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Protein
27.6g
27.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
218
% Daily Value*
Total Fat 11.1
14%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.1g
Cholesterol 79mg
26%
Sodium 62mg
3%
Total Carbohydrate 218kcal
79%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.6g
55%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.56mg
14%
Calcium 6mg
0%
Potassium 395mg
8%
Phosphorus 240mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.