Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Protein
20.7g
20.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
192
% Daily Value*
Total Fat 11.5
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.5g
Cholesterol 73mg
24%
Sodium 56mg
2%
Total Carbohydrate 192kcal
70%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.7g
41%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.74mg
10%
Calcium 20mg
2%
Potassium 327mg
7%
Phosphorus 199mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.