Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Protein
32.8g
32.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1030
% Daily Value*
Total Fat 11.9
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.9g
Cholesterol 100mg
33%
Sodium 43mg
2%
Total Carbohydrate 1030kJ
375%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 32.8g
66%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 2.67mg
15%
Calcium 8mg
1%
Potassium 266mg
6%
Phosphorus 204mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.