Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Protein
26.8g
26.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
212
% Daily Value*
Total Fat 10.8
14%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.8g
Cholesterol 84mg
28%
Sodium 35mg
2%
Total Carbohydrate 212kcal
77%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.8g
54%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.16mg
12%
Calcium 7mg
1%
Potassium 219mg
5%
Phosphorus 170mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.