Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Protein
21.5g
21.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
695
% Daily Value*
Total Fat 8.24
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.24g
Cholesterol 68mg
23%
Sodium 58mg
3%
Total Carbohydrate 695kJ
253%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.5g
43%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.81mg
10%
Calcium 20mg
2%
Potassium 340mg
7%
Phosphorus 207mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.