Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Protein
22.1g
22.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
693
% Daily Value*
Total Fat 7.93
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.93g
Cholesterol 69mg
23%
Sodium 60mg
3%
Total Carbohydrate 693kJ
252%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.1g
44%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.85mg
10%
Calcium 21mg
2%
Potassium 349mg
7%
Phosphorus 212mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.