Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Protein
30.6g
30.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
201
% Daily Value*
Total Fat 7.73
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.73g
Cholesterol 87mg
29%
Sodium 41mg
2%
Total Carbohydrate 201kcal
73%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 30.6g
61%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.52mg
14%
Calcium 8mg
1%
Potassium 256mg
5%
Phosphorus 198mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.