Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried

Protein
28.8g
28.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
313
% Daily Value*
Total Fat 21.1
27%
Total fat (NLEA) 0
0%
Total lipid (fat) 21.1g
Cholesterol 98mg
33%
Sodium 71mg
3%
Total Carbohydrate 313kcal
114%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.8g
58%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 3.42mg
19%
Calcium 12mg
1%
Potassium 406mg
9%
Phosphorus 235mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.