Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Protein
27.8g
27.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
183
% Daily Value*
Total Fat 7.15
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.15g
Cholesterol 78mg
26%
Sodium 58mg
3%
Total Carbohydrate 183kcal
67%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.8g
56%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.68mg
9%
Calcium 22mg
2%
Potassium 351mg
7%
Phosphorus 220mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.