Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Protein
30g
30% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
697
% Daily Value*
Total Fat 4.28
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.28g
Cholesterol 86mg
29%
Sodium 75mg
3%
Total Carbohydrate 697kJ
253%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 30g
60%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 3.24mg
18%
Calcium 18mg
1%
Potassium 433mg
9%
Phosphorus 305mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.