Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Protein
21.2g
21.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
650
% Daily Value*
Total Fat 7.17
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.17g
Cholesterol 65mg
22%
Sodium 54mg
2%
Total Carbohydrate 650kJ
236%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.2g
42%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.55mg
9%
Calcium 25mg
2%
Potassium 328mg
7%
Phosphorus 195mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.