Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Protein
28.8g
28.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1000
% Daily Value*
Total Fat 13.8
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.8g
Cholesterol 105mg
35%
Sodium 75mg
3%
Total Carbohydrate 1000kJ
364%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.8g
58%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.2mg
18%
Calcium 14mg
1%
Potassium 276mg
6%
Phosphorus 201mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.