Wild rice, raw
Protein
14.7g
14.7% of daily value
Carbohydrates
74.9g
74.9% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
357
% Daily Value*
Total Fat 1.08
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.08g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 357kcal
130%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 14.7g
29%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 1.96mg
11%
Calcium 21mg
2%
Potassium 427mg
9%
Phosphorus 433mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.