Lambsquarters, steamed (Northern Plains Indians)
Protein
4.06g
4.06% of daily value
Carbohydrates
7.47g
7.47% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
199
% Daily Value*
Total Fat 0.16
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.16g
Cholesterol 0
0%
Sodium 4mg
0%
Total Carbohydrate 199kJ
72%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 4.06g
8%
Vitamin C 4.9mg
5%
Vitamin D 0
0%
Iron 1.15mg
6%
Calcium 349mg
27%
Potassium 1070mg
23%
Phosphorus 56mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.