Prickly pears, raw (Northern Plains Indians)

Prickly pears, raw (Northern Plains Indians)

Protein

0.12g

0.12% of daily value

Carbohydrates

10.2g

10.2% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

42

% Daily Value*

Total Fat 0.11

0%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.11g

Cholesterol 0

0%

Sodium 4mg

0%

Total Carbohydrate 42kcal

15%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 0.12g

0%

Vitamin C 11mg

12%

Vitamin D 0

0%

Iron 0.2mg

1%

Calcium 180mg

14%

Potassium 130mg

3%

Phosphorus 11mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.