Hazelnuts, beaked (Northern Plains Indians)

Hazelnuts, beaked (Northern Plains Indians)

Protein

14.9g

14.9% of daily value

Carbohydrates

23g

23% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

2630

% Daily Value*

Total Fat 53

68%

Total fat (NLEA) 0

0%

Total lipid (fat) 53g

Cholesterol 0

0%

Sodium 2mg

0%

Total Carbohydrate 2630kJ

956%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 14.9g

30%

Vitamin C 0

0%

Vitamin D 0

0%

Iron 3.12mg

17%

Calcium 441mg

34%

Potassium 738mg

16%

Phosphorus 411mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.