Quail, cooked, total edible
Protein
25.1g
25.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
227
% Daily Value*
Total Fat 14.1
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 14.1g
Cholesterol 86mg
29%
Sodium 52mg
2%
Total Carbohydrate 227kcal
83%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25.1g
50%
Vitamin C 2.3mg
3%
Vitamin D 0.2µg
1%
Iron 4.43mg
25%
Calcium 15mg
1%
Potassium 216mg
5%
Phosphorus 279mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.