Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
Protein
22g
22% of daily value
Carbohydrates
0.5g
0.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
690
% Daily Value*
Total Fat 7.7
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.7g
Cholesterol 57mg
19%
Sodium 969mg
42%
Total Carbohydrate 690kJ
251%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22g
44%
Vitamin C 0mg
0%
Vitamin D 0.8µg
4%
Iron 1.4mg
8%
Calcium 8mg
1%
Potassium 362mg
8%
Phosphorus 248mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.