Longans, dried

Longans, dried

Protein

4.9g

4.9% of daily value

Carbohydrates

74g

74% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

286

% Daily Value*

Total Fat 0.4

1%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.4g

Cholesterol 0mg

0%

Sodium 48mg

2%

Total Carbohydrate 286kcal

104%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 4.9g

10%

Vitamin C 28mg

31%

Vitamin D 0

0%

Iron 5.4mg

30%

Calcium 45mg

3%

Potassium 658mg

14%

Phosphorus 196mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.