Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)

Protein
2.14g
2.14% of daily value
Carbohydrates
18.1g
18.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
79
% Daily Value*
Total Fat 0.08
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.08g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 79kcal
29%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.14g
4%
Vitamin C 5.7mg
6%
Vitamin D 0µg
0%
Iron 0.86mg
5%
Calcium 13mg
1%
Potassium 417mg
9%
Phosphorus 55mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.