Potatoes, Russet, flesh and skin, baked
Protein
2.63g
2.63% of daily value
Carbohydrates
21.4g
21.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
397
% Daily Value*
Total Fat 0.13
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.13g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 397kJ
144%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.63g
5%
Vitamin C 8.3mg
9%
Vitamin D 0µg
0%
Iron 1.07mg
6%
Calcium 18mg
1%
Potassium 550mg
12%
Phosphorus 71mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.