Potatoes, mashed, home-prepared, whole milk and margarine added
Protein
1.96g
1.96% of daily value
Carbohydrates
16.9g
16.9% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
474
% Daily Value*
Total Fat 4.2
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.2g
Cholesterol 1mg
0%
Sodium 333mg
14%
Total Carbohydrate 474kJ
172%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.96g
4%
Vitamin C 10.5mg
12%
Vitamin D 0.2µg
1%
Iron 0.26mg
1%
Calcium 21mg
2%
Potassium 326mg
7%
Phosphorus 48mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.