Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
Protein
2.13g
2.13% of daily value
Carbohydrates
16.1g
16.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
486
% Daily Value*
Total Fat 4.8
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.8g
Cholesterol 2mg
1%
Sodium 172mg
7%
Total Carbohydrate 486kJ
177%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.13g
4%
Vitamin C 6.5mg
7%
Vitamin D 0.3µg
2%
Iron 0.2mg
1%
Calcium 35mg
3%
Potassium 155mg
3%
Phosphorus 62mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.