Watercress, raw
Protein
2.3g
2.3% of daily value
Carbohydrates
1.29g
1.29% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
46
% Daily Value*
Total Fat 0.1
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.1g
Cholesterol 0mg
0%
Sodium 41mg
2%
Total Carbohydrate 46kJ
17%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.3g
5%
Vitamin C 43mg
48%
Vitamin D 0µg
0%
Iron 0.2mg
1%
Calcium 120mg
9%
Potassium 330mg
7%
Phosphorus 60mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.