Squash, winter, acorn, cooked, boiled, mashed, with salt
Protein
0.67g
0.67% of daily value
Carbohydrates
8.79g
8.79% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
34
% Daily Value*
Total Fat 0.08
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.08g
Cholesterol 0mg
0%
Sodium 239mg
10%
Total Carbohydrate 34kcal
12%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 0.67g
1%
Vitamin C 6.5mg
7%
Vitamin D 0µg
0%
Iron 0.56mg
3%
Calcium 26mg
2%
Potassium 263mg
6%
Phosphorus 27mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.