Taro, tahitian, cooked, with salt

Taro, tahitian, cooked, with salt

Protein

4.16g

4.16% of daily value

Carbohydrates

6.85g

6.85% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

182

% Daily Value*

Total Fat 0.68

1%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.68g

Cholesterol 0mg

0%

Sodium 290mg

13%

Total Carbohydrate 182kJ

66%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 4.16g

8%

Vitamin C 38mg

42%

Vitamin D 0µg

0%

Iron 1.56mg

9%

Calcium 149mg

11%

Potassium 623mg

13%

Phosphorus 67mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.