Seeds, breadfruit seeds, raw
Protein
7.4g
7.4% of daily value
Carbohydrates
29.2g
29.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
191
% Daily Value*
Total Fat 5.59
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.59g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 191kcal
69%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 7.4g
15%
Vitamin C 6.6mg
7%
Vitamin D 0µg
0%
Iron 3.67mg
20%
Calcium 36mg
3%
Potassium 941mg
20%
Phosphorus 175mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.