Seeds, breadfruit seeds, boiled
Protein
5.3g
5.3% of daily value
Carbohydrates
32g
32% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
168
% Daily Value*
Total Fat 2.3
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.3g
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrate 168kcal
61%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 5.3g
11%
Vitamin C 6.1mg
7%
Vitamin D 0µg
0%
Iron 0.6mg
3%
Calcium 61mg
5%
Potassium 875mg
19%
Phosphorus 124mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.