Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Protein
26.5g
26.5% of daily value
Carbohydrates
0.28g
0.28% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
228
% Daily Value*
Total Fat 13.4
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.4g
Cholesterol 89mg
30%
Sodium 73mg
3%
Total Carbohydrate 228kcal
83%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.5g
53%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.32mg
18%
Calcium 12mg
1%
Potassium 318mg
7%
Phosphorus 207mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.